Services

Sha-Ba’s Certified Massage Therapists are trained in both Western and Eastern massage techniques. We select the techniques most appropriate to your needs, often combining techniques to provide you with the best match for your body’s needs. Brief descriptions follow to better understand the techniques we use and the services we offer.

Hours:
Monday-Friday 10 am – 8 pm
Saturday 11 am – 4 pm

Sha-Ba periodically offers specials for healthcare providers and students with a current ID. Call for more information.
We offer massage during pregnancy. Call for more information.

Please Note

I only accept cash or check at my location.  If you wish to use a credit card, you can pre-pay for any services by clicking the button to the right.  You will be redirected to paypal where you can enter in the dollar amount you wish to pre-pay.

Cancelation requires a 24 hr notification notice, otherwise it’ll be $25 each session.

If you do not contact sha-ba massage at all before your session, it’ll be 50% charge of the service cost.

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Thai Massage

s-thaiThai massage has been practiced since the time of the Buddha and has been growing in popularity in the West since the 1990’s. Importance is placed upon the benefits of mind, body and spirit working in harmony.

Thai massage is different from the massage techniques familiar to most U.S. clients. During Thai massage, you remain clothed (wear loose, comfortable clothing to your session) and your body is more active. Your massage therapist will work with you as you lie or sit on a mat on the floor.

Your session will include assisted yoga-like postures which help the muscles stretch and tone. Your practitioner uses her own body and feet to help you hold beneficial positions.

Deep pressure is applied to various points on your body from the massage therapist’s palms, elbows, thumbs and other parts of her body.

Rhythmic pressure, stretching and rocking help to loosen and tone muscles and open up the flow of energy throughout the body.

75 minutes – $95

Warm Thai herbal compress therapeutic massage session

NEW!!

Thai herbal compress therapeutic massage session

Ingredients: Ginger, Turmeric, Lemon Grass, Orange Peel, and Roses.

This will reduce muscle inflammation and tension.  Also helps reduce stomach problem and circulation of blood flow.

Deep herbal relaxation!

60 minutes – $105
90 minutes – $150
2 hours – $180
You will be able to bring home the herbal balls from each session for use at home.
Please call for more information about
the benefit
Herbal balls may also be purchased individually for home care – $15.

Tui-Na (Chinese Therapeutic) Massage

tui-naTui-Na (Chinese Therapeutic Massage) utilizes understanding of the Traditional Chinese Medicine (TCM) Meridian System and has been taught and practiced in China for approximately 2,500 years. The practitioner may brush, knead, and using fisted hands, roll the areas between the joints to get the Chi (energy) moving in your body’s meridians and the muscles.

Your massage therapist will use acupressure at certain points on the body and/or foot reflexology to stimulate the flow of chi, and promote the health of the organs associated with those points. Rhythmic grasping and rolling motions along the spine and down the limbs are a favorite part of the Tui-Na massage for many of our clients.

Tui-Na techniques may be combined with other massage techniques for stretching, elongating and relaxing the muscles.

75 minutes – $95

Swedish Massage

swedishSwedish massage is typified by the use of oil on the body and the use of long, flowing massage strokes. Swedish massage has long been used around the world for reducing pain, joint stiffness, and improving ease of movement.

There are five basic strokes used in this style of massage; sliding or gliding, kneading, rhythmic tapping, friction (cross fiber movements) and gentle rocking/vibration. Swedish massage is most often associated with stress-reduction and the release of body tension.

30 minutes – $50
60 minutes – $75
90 minutes – $99
60 minutes – $165 Couple

Therapeutic Massage

THERAPUETICTherapuetic massage provides you with the a relaxing massage that also delivers the wellness promoting benefits of a variety of massage techniques to treat your body to exactly what it is needing most. Our experienced massage therapists employ a combination of treatments selecting those that meet your body’s specific needs. Therapuetic Massage is widely recognized by the medical profession as assisting with stress reduction, lowering pain and improving flexibility and circulation among other health benefits.

30 minutes – $55
60 minutes – $85
90 minutes – $120
60 minutes – $190 Couple

Aromatherapy Massage

AROMATHERAPYEnjoy your massage with the added benefit of Young Living Natural Essential Oils Aromatherapy. Your massage therapist will talk with you to help you make an Essential Oil selection well suited to your current needs. You will be able to smell the fragrance and get recommendations at the time of your appointment.

60 minutes – $85
90 minutes – $120

 

Hot Stone Massage

HOTSTONEMASSAGEMassage with the application of sterilized and heated smooth hot stones can be very soothing. Basalt stones are heated in 120-150 degree water and applied to several locations on the body and/or may be used by the therapist with stretching strokes aimed at relaxation of the muscles. The heat from the stones aids muscle relaxation. With muscles relaxing more quickly and completely, your massage therapist can work more deeply.

60 minutes – $90
90 minutes – $125
60 minutes – $199 Couple

Neck & Shoulder Release

NECKMany of our clients call us because they are experiencing neck stiffness from hours spent in front of a computer or resulting from a car accident. Some are experiencing associated headaches and tension in the jaw. For those who want to focus their massage session on these chronic and painful conditions, we have introduced every computer user’s dream – The Sha-Ba Neck Relief Massage.

We will use a variety of massage techniques on your neck, scalp, face and shoulders – helping to release muscle tension and tightness. Give us 40 minutes and we will do our best to send you back out into the world with some relief from your “pain in the neck.”

40 minutes – $65 Individual
60 minutes – $89

Deep Relaxation Massage

Athletes, whether student, weekend or professional, can be hard on their bodies. To prepare your body for activity, a regimen of stretching and massage can be beneficial. And if you have suffered an injury, massage can assist your body’s healing process and decrease the likelihood of re-injury.

We will work with you to custom-tailor a single massage, or a multi-massage program, based on your sport or activity and your general level of fitness – with special attention to any areas of your body that may be stressed or injured.
30 minutes – $50
60 minutes – $85

Foot Reflexology

30 minutes $85
75 minutes $110

Prenatal massage

Foot Reflexology techniques are often used during your whole body massage at Sha-Ba Wellness & Spa, or you can schedule an appointment for Foot Reflexology only. Chinese Foot Reflexology involves acupressure or the stimulation of various points on the feet, which Traditional Chinese Medicine (TCM) teaches correspond with various organs in the body. Foot Reflexology has been used for 5,000 years in China to address many health conditions including asthma and sinus problems, arthritis, poor circulation, digestive concerns, relief of tension and headaches, sleep disturbances, detoxification of the body.

75 minutes – $120 Individual

Want to treat your employees to a special thank you? Have a group gathering coming up? Holding a charity benefit? There are many reasons to schedule Sha-Ba Wellness & Spa to provide chair massages at your next event!
We will provide a massage therapist (or more than one if your group size requires) for your event and typically we offer 10 or 15 minutes massages for a fixed dollar amount per minute, with pricing based on the number of attendees you expect at your event and the duration of the event.
Chair massages are particularly popular for charity benefits, health fairs and trade shows and employee recognition events.

Call for more information and to request pricing.

For added relaxation and benefit, you may add one or both of the following enhancements to any of the massages described in the listing of services above.

Young Living Natural Essential Oil Aromatherapy – $15
Hot Stone Therapy – $25